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Spongy Idlis
Spongy Idlis
Nutrive Value
( 1 Dosa - 97g )
Calories in Dosa
168
Carbs
29 grams
Protein
3.9 grams
Fat
3.7 grams
Ingredients
3/4 cup regular rice
3/4 cup parboiled rice
1/2 cup whole urad dal
1/4 teaspoon fenugreek seeds
1/2 tablespoon chana dal
Salt to taste
Grinding Instructions
Wash, rinse and soak the rice, dal + fenugreek seeds separately.
Let it stand for 4-5 hours
Pour about 2 tablespoons of the soaked dal + fenugreek into the wet grinder and switch it on
Add more of the liquid mixture, draining out excess water.
Let the grinder run until the batter is smooth; around 15 minutes should suffice.
Transfer the dal batter to a container
Repeat the grinding process with the soaked rice until the batter is smooth yet slightly gritty; around 20 minutes should do.
Transfer batter to the same container
Cooking Instructions
Mix the rice and dal batter along with salt and stir gently
Leave overnight to ferment; the batter should be frothy and the volume almost doubled.
Heat a non-stick skillet and spread a drop of oil on it
Ladle the batter into this hot pan, swirling it in concentric circles as it thins and spreads out.
Drizzle a few drops of oil over the dosa and cook on medium-heat until it turns light brown
Flip the dosa, fold and serve hot.
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